Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is an athlete who competes. Following her decision to quit gymnastics She began competing in fitness competitions when she was just 16 years old. When she was 17 she was awarded her professional certificate just one year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. Following her decision to quit gymnastics She began competing in fitness competitions at the age of 16. A year later, at the age of 17 She was awarded her professional card. She was one of the youngest IFBB Pro ever. Ariel was away for six years from the stage following her acquisition of her Professional Card in order to finish her studies at college. In 2015, she re-appeared on stage to compete in prestigious competitions such as Mr. Olympia and Toronto Pro Supershow. Following her debut show continued to compete throughout her career and established new goals every year. She was awarded four more fitness awards by the end of the year. In 2009 she was the NPC Team Universe Fitness Nationals winner, making her one of the most youthful IFBB Fitness Pro (age 17) ever. Ariel was able to take six years off from competitive sports after obtaining her professional card in order to complete her university education. In the month of October, 2015, she returned to the sport by presenting her IFBB Fitness Pro debut at 2015. Phoenix Europa Games. She finished with a third-place finish. She was the winner of the IFBB Toronto Pro Supershow in the summer of 2016 and was able to qualify to compete in the Fitness Olympia. A few months later she took to the Olympia stage to take home the sixth position within the Fitness Division. Ariel was thrilled to have been ranked 6th in the Fitness Division, despite not having any expectations. Ariel was competing against the best. Ariel's body continues to grow every year. Ariel is a fan of working out her back. The typical back workout for Ariel consists of lat pulldowns with a single arm and pullups with a machine and bent-over rows. The warm-up phase is typically done before the workout. Ariel is extremely efficient in her work. Ariel achieves this by performing supersettings on all of back exercises. It involves three or four sets of 10--12 repetitions.